Fast and powerful joint locks to control
any opponent!
'Chin Na' (Qin Na) means 'Seize and Control'. This ancient Shaolin art is
the study of controlling an opponent through joint locks and acupuncture cavities. Chin Na is part of almost all Chinese martial
styles, and it can be a valuable addition to any other martial system.
This video is the first in Dr. Yang, Jwing-Ming's extensive Chin Na video series,
and provides an excellent overview to the art of Chin Na, beginning with the essential fundamental Chin Na speed and power
training routines.
Dr. Yang and senior student Ramel Rones demonstrates over 125 Chin Na techniques close
up, in slow motion and at regualr speed, showing subtle variations for these effective techniques, which are introduced in
the following categories: FInger, Wrist, Elbow, Shoulder, Neck, Waist, Leg and Takedowns.